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November 2023

Why Consistency in Your Daily Routine Matters

By |2023-11-06T19:51:16+00:00November 10th, 2023|Blog|

I am Dr. Hassan, a Board-Certified Physiatrist and Independent Practice Owner. I help physiatrists start and grow their own profitable practices so they can achieve financial independence and live without limits. — Humans are naturally lazy. It's the way we were made. Surviving, merely existing, has been relatively easy for only a thin slice of human history. Living was difficult for people for about 99.9% of our history. We've [...]

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Master Your Goals: How a Well-Structured Daily Routine Can Propel You to Success

By |2023-11-06T19:30:12+00:00November 8th, 2023|Blog|

I am Dr. Hassan, a Board-Certified Physiatrist and Independent Practice Owner. I help physiatrists start and grow their own profitable practices so they can achieve financial independence and live without limits. — Computer programs work without having consciousness. They are nothing more than routines. They follow a specific path to generate a desired outcome. Fortunately, your brain is an incredible computer. It can be programmed with routines to deliver [...]

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Morning Routines of Successful People: What You Can Learn from Them

By |2023-11-06T18:55:34+00:00November 6th, 2023|Blog|

I am Dr. Hassan, a Board-Certified Physiatrist and Independent Practice Owner. I help physiatrists start and grow their own profitable practices so they can achieve financial independence and live without limits. — Anna Wintour is the editor-in-chief of Vogue magazine and has been since 1988. She is also the chief content officer of the Condé Nast multimedia travel company. Wintour, a globally recognized fashion icon, has a morning ritual [...]

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How to Address Overstepped Boundaries

By |2023-10-28T23:45:32+00:00November 3rd, 2023|Blog|

I am Dr. Hassan, a Board-Certified Physiatrist and Independent Practice Owner. I help physiatrists start and grow their own profitable practices so they can achieve financial independence and live without limits. — People are marvelously imperfect, all of us. We make mistakes from time to time. Many times when someone steps on our toes emotionally, it isn't intentional. Sometimes it is. In any case, here are a few tips [...]

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How to Communicate Boundaries without Fear

By |2023-10-28T23:41:11+00:00November 1st, 2023|Blog|

I am Dr. Hassan, a Board-Certified Physiatrist and Independent Practice Owner. I help physiatrists start and grow their own profitable practices so they can achieve financial independence and live without limits. — Fear, uncertainty, doubt and anger are feelings you may experience when setting boundaries in your relationships. Understanding this going in can help you deal with them. Those and other negative emotions sometimes tell you that something should [...]

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October 2023

Why Every Relationship Needs Clear Boundaries

By |2023-10-28T23:35:58+00:00October 30th, 2023|Blog|

I am Dr. Hassan, a Board-Certified Physiatrist and Independent Practice Owner. I help physiatrists start and grow their own profitable practices so they can achieve financial independence and live without limits. — You might be fortunate enough to have an amazing relationship with another person, or several people. If so, express gratitude. That's not the case for so many. The truth is, even the strongest relationships require work from [...]

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Self-Discipline: The Unseen Power for Personal Freedom

By |2023-10-22T01:24:47+00:00October 27th, 2023|Blog|

I am Dr. Hassan, a Board-Certified Physiatrist and Independent Practice Owner. I help physiatrists start and grow their own profitable practices so they can achieve financial independence and live without limits. — At first glance, self-discipline might seem to be the exact opposite of personal freedom. Discipline makes people think of punishment. If you don't follow strict rules, you will be disciplined somehow. That's hardly a path to more [...]

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How Autonomy Contributes to Your Personal Freedom

By |2023-10-22T01:20:01+00:00October 25th, 2023|Blog|

I am Dr. Hassan, a Board-Certified Physiatrist and Independent Practice Owner. I help physiatrists start and grow their own profitable practices so they can achieve financial independence and live without limits. — The Internet is a wonderful collection of human knowledge. It can lead you to personal freedom and help you live according to your values. It can alternatively cause negative addictive behavior. You can't seem to put down [...]

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Tips for Highly Sensitive People Stop Marinating in Painful Feelings

By |2023-10-17T13:07:30+00:00October 20th, 2023|Blog|

I am Dr. Hassan, a Board-Certified Physiatrist and Independent Practice Owner. I help physiatrists start and grow their own profitable practices so they can achieve financial independence and live without limits. — Chicken, fish, and beef are sometimes marinated to enhance their flavors. They are placed in a bowl or a sealed bag with a liquid-based marinade. There, they sit in a refrigerator for hours, possibly overnight, resulting in [...]

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