I am Dr. Hassan, a Board-Certified Physiatrist and Independent Practice Owner. I help physiatrists start and grow their own profitable practices so they can achieve financial independence and live without limits.
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Do you feel like you’re juggling a million things, yet none of them seem to stick?
As a physiatrist, the dream of owning your practice may feel like a far-off fantasy, buried under fear, lack of knowledge, and the constant pull of daily demands. But what if the key to your success isn’t found in more hours or more information—but in focus?
Overwhelm isn’t just a feeling—it’s a state of paralysis that can rob you of your potential. Let’s dive into how focus, drawn from proven strategies, can be your ticket to building a profitable, purpose-driven physiatry practice.
Perception Isn’t Reality
Overwhelm is the brain’s way of signaling overload, even when the challenge ahead is manageable. The same principle applies to starting your practice. The business of medicine can feel insurmountable, but much of this fear comes from a lack of clarity. The good news? You don’t have to solve every problem at once.
Your Move: Break the challenge into smaller, actionable steps. Instead of “start my practice,” focus on the next right action: researching a legal entity, securing a business coach, or identifying your niche.
Get Moving: Confidence in Action
Stuck in analysis paralysis? Physical activity might seem unrelated to your practice goals, but it’s a game-changer. Moving your body releases endorphins, combats stress, and sparks confidence—key ingredients for making bold business decisions.
Your Move: Incorporate a daily walk, jog, or yoga session into your routine. Notice how even small bursts of movement empower you to tackle your to-do list with renewed focus.
Meditation: Clarity Amid Chaos
Building a practice comes with distractions and decisions that can leave you scattered. Meditation helps you quiet the noise and refocus your energy on what matters most. A clear mind isn’t just a luxury—it’s a necessity for making sound business decisions.
Your Move: Spend 5-10 minutes daily in mindful meditation. Focus on your breath, let go of intrusive thoughts, and visualize the success you’re working toward. Apps like Calm or Headspace can guide you if you’re new to the practice.
Tech Tools to Tune Out the Noise
If your mind feels like it’s spinning with a million priorities, it’s time to get strategic. Focus-boosting apps can help you filter out distractions and dedicate time to high-value tasks that move the needle in your practice’s development.
Your Move: Try apps like Freedom or RescueTime to block nonessential tasks and track where your energy goes. Build focus into your day like you build strength into your practice.
Ask: “Is This Necessary?”
Sometimes, overwhelm stems from unnecessary worries. Building a profitable physiatry practice doesn’t mean doing everything—it means doing the right things.
Your Move: Make a list of everything weighing on your mind. Identify the 1-2 things that will have the biggest impact and ignore the rest. Learn to embrace the art of delegation for tasks outside your expertise.
Building Your Practice is Possible—One Focused Step at a Time
Fear and overwhelm are real, but they don’t have to dictate your future. By breaking challenges into actionable steps, prioritizing focus, and seeking clarity, you can move from paralyzed to profitable.
Ready to reclaim your dream of a thriving practice? Let me guide you through the process. With over a decade of experience, I’ll help you cut through the noise, tackle the unknown, and build the business you deserve.
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Once you’ve decided that you want to leave your current job to start your practice, you need an exit plan. Check out our blog post here for tips on developing an exit plan and starting your new independent practice.
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I’m Dr. Hassan, a Board-Certified Physiatrist and Independent Practice Owner. I help physiatrists start and grow their own profitable practices so they can achieve financial independence and live without limits. Please go to businessofrehab.com/contractnegotiations to pick up the free guide to help you negotiate the contract of your dreams.
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Attention, Physiatrists! Stop leaving money on the table. Sign up for the free video series: How To Build A Profitable Practice in 90 Days or Less: http://www.sixtytosuccess.com
